Grooves Fitness and Dance offers a range of programs to help you feel good fit every day.

 

In January, join us for:

  • Zumba®
  • Zumba® Gold
  • Zumba® Toning in the Circuit
  • Caribbean dance cardio with Carnival Spice
  • Barre Fusion
  • Boxing Bootcamp
  • ABsession



Download our January schedule for class times and program descriptions.



Also come join us for these upcoming events!


   
NEW YEAR KICKOFF Open House
Join the party on Saturday January 6th with
Grooves Fitness and The Salsa Club!

We invite you to come kickoff the new year with FREE classes on Saturday January 6th!  Come join the party and see how much fun getting fit can be!

Open house classes:
9:00am     Barre Fusion
10:00am   Zumba®
11:00am   Salsa lesson

Please invite your friends and family to come dance with us.  RSVP please to info@groovesfitness.com so that we can plan to welcome everyone!



CLASSES

Pricing


We have flexible options available including:

  • Register for individual programs and days
  • 10-Class Flex Pass
  • Season's Pass (unlimited classes for 3 months)
  • 12-month membership option
  • Drop-in for one class
  • Drop-in for one Saturday morning (back-to-back classes)



REGISTER FOR OUR WINTER 2018 PROGRAMS


Register for any of these individual Winter 2018 programs or scroll further down to choose from our packages.


The following programs start January 2018

Sessions begin week of January 8, 2018

Click here to register


Zumba: Mondays at 6:30pm

12 weeks for $100


Zumba: Thursdays at 6:30pm

12 weeks for $100

Zumba: Saturdays at 10:00am
12 weeks for $100


Zumba: Sundays at 11:00am

11 weeks for $90

Zumba Gold:  Saturdays at 11:00am

12 weeks for $100

BARRE Fusion:  Tuesdays at 6:30pm

12 weeks for $120


BARRE Fusion: Saturdays at 9:00am

12 weeks for 120


Carnival Spice - Caribbean Dance Party:

Wednesdays at 7:00pm

12 weeks for $120



10-CLASS FLEX PASS (punch card)

Do you need flexibility to attend classes?  Enjoy any 10 classes you choose from scheduled programs with Grooves Fitness for $130.00.  Pass is valid for three months from purchase.  Purchase online and pick up your 10-class punch card in studio.

BUY NOW



3-MONTH SEASON'S PASS 
Enjoy the flexibility of attending any and all of our scheduled classes at Grooves Fitness and enjoy huge savings!  Our registered programs are $100 - $120 per program.  Get the season's pass and you can enjoy UNLIMITED classes for three months for only $299+HST.
BUY NOW


12-MONTH MEMBERSHIP PLAN*

With a commitment of 12-months to our community we are able to provide you with the greatest value possible. Sign up for our UNLIMITED GROOVES STUDIO PASS and you'll enjoy unlimited scheduled classes including Zumba, barre and more.  This membership plan provides a reduced monthly rate of $80+HST which works out to the cost of one drop in class weekly. Huge value!! 

BUY NOW


*Note - This is a 12-month membership commitment for the reduced monthly rate. Membership fees are auto-billed monthly and subject to a $2.95 service fee.  All prices plus HST. 



Want to join us on a DROP-IN basis?
Drop in: One class for $20+ HST 
BUY NOW
or

Drop in: One Saturday Morning Pass for $30+ HST
BUY NOW



First-time to Grooves and want to see what our classes are like before you join our community?  We would love to have you come try out one class for free. Email us for your pass: info@groovesfitness.com