Regular daily physical activity is essential to our overall health and wellness and at Grooves we provide a variety of programs to help kids get active, learn about healthy living and realize how much fun fitness can be while also gaining confidence and new skills.


Contact us to learn more about our Healthy Kids programs:

  • Zumba® Kids
  • Yoga for youth
  • Indoor Playground Bootcamp
  • Dance lessons - intro to latin rhythms/salsa
  • Dance lessons - intro to bollywood
  • Confident girls club
  • ABCs of Healthy Eating



Planning your child's next party?  


You can book Feel Good Fitness to lead a 45 minute Zumba® Kids dance party at your event venue.  Your licensed Zumba Kids instructor will help your kids tour the world as they have fun dancing to rhythms including salsa, merengue, hip hop, African, bollywood and more!


Why we love Zumba® Kids!!

Perfect for our younger Zumba®fans, kids get the chance to be active and jam out to their favorite music!


How It Works

A Zumba Kids class or party features kid-friendly routines based on original Zumba choreography. We break down the steps and add playful games, activities and cultural exploration elements.  Each session incorporates key childhood development elements like leadership, respect, team work, confidence, self-esteem, memory, creativity, coordination and cultural awareness. Book a Zumba® Kids party for your child today!



HEALTHY KIDS with GROOVES FITNESS